I Am, I Am is my personal mantra that I have been repeating for years now. I Am LOVE, I Am Light, I Am  beautiful, I am healthy, I am...

I am washing dishes, scrubbing away and pause long enough to notice that my shoulders are up, my jaw is tight and in no way am I am...

Sitting on the deck this morning enjoying a moment with my girls and the warmth of the sunshine I was happy, content. We moved inside and...